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Wrexham County Borough Council

Get Out and Get Active Wrexham Wales

Photo of ladies completing couch to 5 kilometresWithin Wrexham, we are aiming to get inactive and disabled ladies into regular exercise through unique and fun sessions introducing them to active recreation. Since rolling out the programme in June 2017, we have got over 500 ladies into at least one of our sessions and are constantly looking at new sessions to start or develop and welcome this feedback. The sessions are fun, enjoyable, inclusive with friendly staff making everyone feel welcome. The current ladies only sessions we have happening throughout the week are:

  • Swimming
  • Aquafit
  • Clubbercise
  • Gym Sessions
  • ‘Walk to Run’ / 0-5k programme
  • Golf
  • Walking Netball
  • Wheelchair Basketball
  • Cardio Tennis

If you are interested in attending or joining any of these sessions then please contact Terri, GOGA Activator for Wrexham.
Photo of ladies trying out golf in Wrexham

Who to contact

Terri Ritchie

GOGA Lead

Terri.ritchie@wrexham.gov.uk

01978 297362